When consumed, Monch Monch® expands 70x in the stomach.
 
This expanded fibrous matrix fills the stomach, satisfying hunger and silencing food cravings

When ingested with other foods during a meal, Monch Monch® absorbs carbohydrates in its fibrous matrix.
 
These excess sugars become trapped in the matrix, reducing sugar spikes.

Excess sugars are saved to feed your gut microbiome. Friendly microbes digest the prebiotic fibrous matrix plus the carbs trapped inside.
 
In return, these microbes produce butyrate, a beneficial metabolite known to boost natural GLP-1 levels.

Excess carbs remaining in the fibrous matrix are eliminated from the body.
 
This combination of gut microbe digestion and bodily removal of excess carbs reduces net carbs available for uptake, eliminating calories.